Tag Archives: health

Healthy Kids Start with Healthy Parents

Jul 5, 2016 | Posted by in Kids & Adolescents, Parenting Info & Help | Comments Off on Healthy Kids Start with Healthy Parents
Healthy Eating

It all comes down to simple behaviors:   During Pregnancy Eat whole, nutritious foods Exercise Get adequate rest Attend to your mental and spiritual health Attend prenatal exams Do not consume cigarettes, alcohol or otherRead more …