A juice detox is a diet that either mainly consists of juicing for a short period of time or replaces a single meal per day for a longer juice diet in this article i will share how to make a detox juice recipe share my favorite juice cleanse recipes and explain all the great health benefits to participating in a juice detox. 1 the great green detox juice this delightful green detox juicing recipe is one of the most popular recipes available not only does it have a perfect balance of veggies and fruits but also a great mixture for cleansing the body as for the ingredients green apple works as the main culprit for detoxification being a good source of vitamin c . This simple detoxifying smoothie contains of only 4 ingredients spinach banana blueberries and strawberries spinach is a large source of iron and contains glutathione which helps our bodies to get rid of toxins stored in our fat cells berries are also a great source of antioxidants and aid the detoxification process too check it out here. Start your day the right way with this energizing recipe of apple lemon ginger and cayenne pepper this recipe focuses on the big three detoxifying ingredients apples lemon and ginger a great first juice of the day this one will get the detox process going and the added heat from the cayenne jump starts the metabolism
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